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Naagam 16 silambam:16 Direction- Mel viichu and keel viichu, 16 திசைகள்-...
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BENEFITS OF PRACTICING MARTIAL ARTS
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MJ INDIAN MARTIAL ARTS ACADEMY: BENEFITS OF PRACTICING MARTIAL ARTS Martial arts help to lead us a healthy life Martial arts help us to learn to how to move our hands and legs Martial arts teach us good discipline Martial arts help us to lead a disease less life Martial arts help us to face a problem bravely and strongly Martial arts teach us good human manner Martial arts teach us to how to solve a problem A man who practice " Martial art s" is a proper and good human being Martial arts makes your life spritual Through ancient scripts,our religion insist that physical exercise alone can shape a person to be perfect man and Martial art alone can offer the complete exercise required.Education and wealth cannot suffice to lead a successful life, we need good health. hence it is essential to understand how to practice exercise of Martial arts which help us have a clear mind, self-confidence,concentration, inner rhythm,will power and inner feel (...